... fierce food at home

header photo


HEAL is essentially prepared like a tea, ground from whole dried turmeric and ginger root and black peppercorn with sweet cardamom, clove, and cinnamon to give that familiar Chai taste and deliver even more ayurvedic benefits. SALT FREE.

Bring to boil half a teaspoon of HEAL in a cup of coconut milk (or water, or other milk product, as your diet permits) for five to ten minutes. Strain, and sweeten with honey. Sip, savor, and sigh with contentedness.

Originally developed to steep in a milk type product, it can also be brewed with green, black, or red teas for a delicious Chai flavor.

Served warm for a restful night’s sleep, or iced for a refreshing beverage, this beverage will surely change how you think about natural remedies.

Use the spent spices in smoothies (if you have a ninja or other high-power blender) or broths (be sure to strain) for even more healing goodness.

Turmeric is believed to have anti-inflammatory, antioxidant, and perhaps even anticancer properties. Some studies* suggest that the curcumin in turmeric may ease symptoms of osteoarthritis and rheumatoid arthritis, stabilize some cancers, protect against some types of skin diseases, Alzheimer's, colitis, stomach ulcers, and high cholesterol. It may also help to treat upset stomach, scabies, diabetes, HIV, uveitis, and viral infections. *These are unproven statements based on preliminary lab studies, but years of traditional use and preliminary testing show encouraging results.